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Click on one of the
following programs for more information:
[
Adults
|Children's
Program
|
Family
Program ]
[
Instructor's
& Leadership Training
|
Sword Martial Art (Haedong Kumdo)
]
[
Transported
After School |
Children's
Summer Camp ]
[
Winter/Spring Holiday Camp
|
Trial
Program ]
[
School
Owners & Masters or Instructors
]
Adults Programs
(Tae Kwon Do and Haedong
Kumdo)
 At
Eagle Tae Kwon Do Academy believe that developing and
maintaining a sound body and mind are critical to
getting the most out of life. To strengthen your body,
you will begin with isometric and dynamic tension
exercises. Flexibility will be enhanced through a
gradual building process of safe and easy stretching
techniques. The breathing and concentration exercises
sharpen your senses and reflexes while allowing you to
relax from the stress of daily life. This combination of
using the power of the body and of the mind will
increase energy, self-discipline, and fitness for a
longer happier life. These qualities are essential in
recognizing and handling self-defense situations as well
as mental stress
The Eagle Tae Kwon Do System
The system developed by the founder of the Eagle
TaeKwonDo Federation (ETF), Grandmaster H.K. Lee, will
teach you the techniques you need to defend yourself
intelligently in threatening situations.
For
Men
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Lose Weight and Get in Shape
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Release Tension and Maintain a Fresh Mind
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Learn Practical Self-Defense
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Build Strong Self-Confidence
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Gain Self Discipline and Self Control and Self
Restraint
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Learn How to Make Things Happen in Your Life
For Women
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Learn Practical Self-Defense
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Lose Weight and Get in Shape
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Build Mental and Physical Confidence
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Release Stress and Anxiety
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Learn Inner Peace and Balance in Daily Life
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Experience New Energy for Greater Success
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Gain Greater Coordination and Flexibility |
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Safe
and Fun for All Ages - Tae Kwon Do Students, ages 4 to
94:
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Learn at their own pace
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Get and stay physically fit and gain greater
flexibility and circulation
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Maintain confidence and vigor
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Develop and fresh mind and more meaningful life
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Look and feel younger than ever
Our system will also teach you how to respond to a
variety of problems such as:
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